Radiate with Janna Fackrell

Discover how to transform your relationship with food and your body through mindfulness, embodied practices, and inner work. 
Join me and Sue Van Raes as we explore intuitive eating, tackling societal pressures, cravings, and the power of reconnecting with ourselves to find true nourishment and empowerment.
Connect with Sue:https://www.bouldernutrition.com/
@bouldernutrition
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

If you’ve been feeling like your worth is something you have to earn - this is your reset.
In this guided EFT tapping session, we release the pressure to prove, heal the “not enough” story, and reconnect to your inherent worth.
No experience needed - just tap along and let your body lead.
Come as you are. Nothing to fix. Nothing to earn.
 
New to Tapping? Check out our guide here.
 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

Most leaders and humans struggle with balancing courage, trust, and the inner critic, but what if the missing key to transformation was rooted in safety within? 
Amy Andrews McMaster, certified dare-to-lead facilitator and founder of Chief Soul Officer, reveals how the simple yet profound concept that “change happens at the speed of safety” can unlock your highest potential. If you’re tired of feeling stuck in anxiety, perfectionism, or overwhelm, this episode is your antidote to lead and live with more courage, ease, and authenticity.
This conversation is perfect for leaders, healers, and anyone craving to bridge spirit and strategy, to create systems, relationships, and lives rooted in trust and embodying the truth that “we are spiritual beings having a human experience."
If you’re ready to shift from merely surviving to truly thriving, one micro-movement at a time, this episode will inspire you to trust yourself, harness your inner team, and lead with soul.
Are you prepared to radiate your most authentic self and catalyze collective transformation? Hit play now.
 
Follow Amy Andrews McMaster:
www.chiefsoulofficer.com
Linkedin
 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

If you’ve been feeling like you’re not enough… like you should be further along or doing more… this meditation is here to bring you back.
Back to your body.Back to your breath.Back to the truth.
You are already enough.
Come back to this anytime you need to soften, ground, and remember.
With love,Janna ✨
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

What if you didn’t have to chase the life you desire…What if you could soften—and let it come to you?
This episode is a guided affirmation journey to help you release scarcity, expand your capacity to receive, and anchor into abundance, worthiness, and trust.
Come back to this anytime you need to ground, soften, and remember:you don’t have to earn what is already yours.
✨ Put a hand on your heart, take a breath, and receive.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta
 

In this episode of Radiate, I sit down with Saira Sufi, founder of North Star Events, to talk about the deeply personal story behind her work. Saira shares how the loss of her son, Hadi, inspired the name of her company and shaped the way she approaches life and event planning.
We talk about how grief is not linear, the power of community, and how gatherings can become spaces for healing and connection. Saira also shares why trust and presence are so important - when hosts aren’t caught up in the details, they can truly experience the moment with the people around them.
It’s a heartfelt conversation about transforming pain into purpose, leaning on faith and community, and creating events that leave a lasting impact. ✨
 
JOIN US FOR GLOW UP STARTS 3.31.26: https://www.sacredheartshealing.org/glowup
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
 

In this episode of Sacred Breath, we explore gentle breathwork to help you soften, release resistance, and open yourself to receiving love, support, and abundance. So many of us are taught to give—but receiving is where healing deepens. This practice will guide you back into trust, safety, and allowing.
Find a comfortable space, place a hand on your heart, and let yourself receive.
Join the free Rise Masterclass: https://www.sacredheartshealing.org/risemasterclass 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
sacredheartshealing.org
https://www.instagram.com/jannafackrell/ 
https://www.sacredheartshealing.org/sacred-sisters
https://www.sacredheartshealing.org/illuminate

What if abundance isn’t about doing more… but clearing what’s in the way?
In this guided EFT tapping episode of Radiate, we focus on releasing the subconscious blocks, limiting beliefs, and old emotional patterns that may be keeping you stuck in scarcity. Whether your desires are around money, opportunities, love, or simply feeling supported by life, abundance begins within — and tapping helps you gently shift your inner landscape.
Find a quiet space, take a deep breath, and tap along. Your next level is waiting — and it starts with what you believe you’re worthy of receiving. ✨
 
Get our FREE EFT Tapping Guide.
 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
sacredheartshealing.org
https://www.instagram.com/jannafackrell/ 
https://www.sacredheartshealing.org/sacred-sisters
https://www.sacredheartshealing.org/illuminate

In today's fast-paced world, many of us long for deeper connections and a sense of purpose. In today’s episode, we sit down with Lauren Chavez, a multifaceted healer from Moon Body Spirit, to explore the transformative journey of reconnecting with our true selves. Through personal stories and powerful insights, Lauren shares her experience of healing and empowerment, inspiring us all to remember our magic.
 
Find out more about Lauren:www.moonbodyspirit.com
@moonbodyspirit
 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
sacredheartshealing.org
https://www.instagram.com/jannafackrell/ 
https://www.sacredheartshealing.org/sacred-sisters
https://www.sacredheartshealing.org/retreats
https://www.sacredheartshealing.org/illuminate
https://www.sacredheartshealing.org/shop

Take a pause and return to your heart. In this first episode of Sacred Breath, we guide you through gentle breathwork and affirmations to release tension, feel safe in your body, and cultivate deep self-love. Perfect for a morning reset or a mindful moment at any time.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
sacredheartshealing.org
https://www.instagram.com/jannafackrell/ 
https://www.sacredheartshealing.org/sacred-sisters
https://www.sacredheartshealing.org/retreats
https://www.sacredheartshealing.org/illuminate
https://www.sacredheartshealing.org/shop