Radiate with Janna Fackrell

Episode 41 || A Walking Meditation to Reset & Reconnect

Feeling overwhelmed, disconnected, or simply in need of a pause?
In this guided walking meditation, I invite you to slow down, reconnect with your breath, ground into the present moment, and return to yourself. As we walk together, you'll have the opportunity to release what you're carrying, cultivate greater peace, and remember that you don't need to have everything figured out to keep moving forward.
Take a walk with me and give yourself permission to reset, reconnect, and come home to what matters most.
Remember: You are not behind. You are not late to your life. You are walking in your own sacred timing.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

Episode 40 || Remembering Your Natural Intelligence with Holly Million

In this episode, Holly Million, a shaman, artist, and founder of Soul Arts Workshop, shares her transformative journey from material success to embracing her intuitive gifts. 
Discover how vulnerability, authenticity, and courage unlock your true power and help dismantle societal conditioning.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Connect with Holly:
https://www.hollytheshamanartist.com/
https://www.instagram.com/holly.million.soulartsworkshop/
https://www.youtube.com/@hollymilliontheshamanartist
https://www.facebook.com/holly.million.5
https://www.linkedin.com/in/hollymillion/
https://substack.com/@hollytheshamanartist 
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Sacred Hearts Healing
Janna on Insta

Episode 39 || The Nervous System Shift That Transforms Confidence with Emily Jacobson

In this episode, we chat with Emily Jacobson - a nervous system coach and creator of Safe To Show Up™. She helps mission-led women feel safe being seen. 
Emily blends neuroscience and somatic practices to help female founders move through fear, self-censorship, and overwhelm, so they can show up, share their voice, and grow their business without abandoning themselves in the process.
Discover how understanding your nervous system can unlock your confidence, support authentic visibility, and foster deep self-compassion. 
Emily shares practical tools, her personal journey, and insights into transforming fear into resilience for mission-led women entrepreneurs.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Connect with Emily:
https://www.emilyjacobson.com
Instagram: https://www.instagram.com/emilyjacobsoncoaching/
LinkedIn: https://www.linkedin.com/in/emily-jacobson-bab7b14/ 
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Sacred Hearts Healing
Janna on Insta

Episode 38 || A Meditation for Attracting Love

In this guided meditation, we journey to connect with the higher self of your future partner while softening the heart walls, fears, and old wounds that can block us from receiving love.
This experience is designed to help you open your heart, regulate your nervous system, and align with the frequency of safe, soul-aligned partnership. The kind of love that feels grounded, reciprocal, and authentic.
Get cozy, take a deep breath, and allow yourself to receive. ✨
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Sacred Hearts Healing
Janna on Insta

Episode 37 || Listening to Your Body’s Wisdom with Sue Van Raes

Discover how to transform your relationship with food and your body through mindfulness, embodied practices, and inner work. 
Join me and Sue Van Raes as we explore intuitive eating, tackling societal pressures, cravings, and the power of reconnecting with ourselves to find true nourishment and empowerment.
Connect with Sue:https://www.bouldernutrition.com/
@bouldernutrition
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Sacred Hearts Healing
Janna on Insta

Episode 36 || A Guided EFT Practice to Come Back to Your Worth

If you’ve been feeling like your worth is something you have to earn - this is your reset.
In this guided EFT tapping session, we release the pressure to prove, heal the “not enough” story, and reconnect to your inherent worth.
No experience needed - just tap along and let your body lead.
Come as you are. Nothing to fix. Nothing to earn.
 
New to Tapping? Check out our guide here.
 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Sacred Hearts Healing
Janna on Insta

Episode 35 || Change Happens at the Speed of Safety with Amy Andrews McMaster

Most leaders and humans struggle with balancing courage, trust, and the inner critic, but what if the missing key to transformation was rooted in safety within? 
Amy Andrews McMaster, certified dare-to-lead facilitator and founder of Chief Soul Officer, reveals how the simple yet profound concept that “change happens at the speed of safety” can unlock your highest potential. If you’re tired of feeling stuck in anxiety, perfectionism, or overwhelm, this episode is your antidote to lead and live with more courage, ease, and authenticity.
This conversation is perfect for leaders, healers, and anyone craving to bridge spirit and strategy, to create systems, relationships, and lives rooted in trust and embodying the truth that “we are spiritual beings having a human experience."
If you’re ready to shift from merely surviving to truly thriving, one micro-movement at a time, this episode will inspire you to trust yourself, harness your inner team, and lead with soul.
Are you prepared to radiate your most authentic self and catalyze collective transformation? Hit play now.
 
Follow Amy Andrews McMaster:
www.chiefsoulofficer.com
Linkedin
 
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Sacred Hearts Healing
Janna on Insta

Episode 34 || Guided Meditation for Self-Worth & Enoughness

If you’ve been feeling like you’re not enough… like you should be further along or doing more… this meditation is here to bring you back.
Back to your body.Back to your breath.Back to the truth.
You are already enough.
Come back to this anytime you need to soften, ground, and remember.
With love,Janna ✨
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Janna on Insta

Episode 33 || Receive More, Chase Less: Manifestation Affirmations for Abundance

What if you didn’t have to chase the life you desire…What if you could soften—and let it come to you?
This episode is a guided affirmation journey to help you release scarcity, expand your capacity to receive, and anchor into abundance, worthiness, and trust.
Come back to this anytime you need to ground, soften, and remember:you don’t have to earn what is already yours.
✨ Put a hand on your heart, take a breath, and receive.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Sacred Hearts Healing
Janna on Insta
 

Episode 32 || Following Your North Star: Grief, Healing, and Sacred Work with Saira Sufi

In this episode of Radiate, I sit down with Saira Sufi, founder of North Star Events, to talk about the deeply personal story behind her work. Saira shares how the loss of her son, Hadi, inspired the name of her company and shaped the way she approaches life and event planning.
We talk about how grief is not linear, the power of community, and how gatherings can become spaces for healing and connection. Saira also shares why trust and presence are so important - when hosts aren’t caught up in the details, they can truly experience the moment with the people around them.
It’s a heartfelt conversation about transforming pain into purpose, leaning on faith and community, and creating events that leave a lasting impact. ✨
 
JOIN US FOR GLOW UP STARTS 3.31.26: https://www.sacredheartshealing.org/glowup
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.