Radiate with Janna Fackrell

Feeling behind? Tired? Like you're carrying more than you can put down right now? This episode is a guided meditation to help you release what you've been gripping onto and remember that rest isn't quitting, it's part of the process.
In this episode, we explore:
Setting down comparison and other people's pace
Trusting the unseen work happening in quiet seasons
Permission to rest without guilt
If this one stirs something in you, join me for Reignite, a free 90-minute masterclass on August 25th at 7pm Central. We'll do a guided somatic exercise together and I'll be coaching live. 
Sign up at sacredheartshealing.org/reignite

Join us as Lizzie Langston, a spiritual teacher guiding women through the sacred cycle of coming undone, shares her profound insights on ego death, rebirth, and the transformational power of disorientation. Discover how embracing these thresholds can help you unlock your inner magic, sovereignty, and cosmic purpose.
Lizzie Langston Website
Instagram
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In this episode, Janna walks through why affirmations actually work at a nervous-system level, then leads a rich, extended guided practice of affirmations for abundance, success, and worth. A companion episode to Episode 33, this one goes deeper into the mechanics of belief before inviting you into twenty new affirmations you can return to again and again.
In this episode:
What actually makes an affirmation land, versus bounce off you
Why abundance and worth are the same root belief
A full guided practice: affirmations for abundance, success, and worth
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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In this episode, discover how Kari Aum, a resilience coach and “science meets soul” healer, transformed her health journey from late-stage cancer and Graves’ disease into a powerful story of healing and self-trust. We explore the deep connection between mind, body, and spirit, and how nervous system regulation, intuition, and inner awareness can support lasting change.
Find out more at kariaum.com
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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Some things aren't meant to be figured out. They're meant to be breathed through.
In this episode of Sacred Breath, I'm guiding you through a holotropic-inspired three-part breathwork practice centered around one intention: release.
Whether you're carrying stress, old stories, grief, or tension you can't quite name;  this practice creates space for your body to do what it already knows how to do. Let go.
Find a comfortable place to lie down, press play, and let your breath lead the way.
✨ Ready to go deeper? My Fall Into You Retreat is happening October 1–4 at Beaver Lake, Arkansas — four days of breathwork, ceremony, sisterhood, and coming home to yourself. Early bird pricing ends July 1st. Details here.
📲 Come share your experience with me on Instagram. I love hearing what moves through you in these practices.
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What if the key to lasting health isn’t more restriction or willpower, but reconnecting with the wisdom and joy that already live inside you?
In this transformative episode, mindset and embodiment coach Jami Fassett reveals how shifting from a pressure-based health system to one of self-partnership can unlock sustainable change. 
You'll discover how to translate body wisdom into lasting habits, recognize faux freedom versus true joy, and rewrite your relationship with yourself from punishment to partnership. Jami shares practical tools like cultivating gratitude, embracing curiosity, and honoring your body’s signals, aka small shifts that make a monumental difference. Learn why safety is the foundation of change, and how the stories we tell ourselves about worthiness influence every decision in our health journeys.
If you’re longing to finally break free from the war with your body and cultivate a loving, trusting relationship within, then this conversation is your roadmap. Tune in and discover how genuine change begins with safety, curiosity, and the courage to embrace your worth exactly as you are.
Follow Jami:jamifassett.com
LinkedIn @jamifassett 
Instagram @jamifassett
 
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Feeling overwhelmed, disconnected, or simply in need of a pause?
In this guided walking meditation, I invite you to slow down, reconnect with your breath, ground into the present moment, and return to yourself. As we walk together, you'll have the opportunity to release what you're carrying, cultivate greater peace, and remember that you don't need to have everything figured out to keep moving forward.
Take a walk with me and give yourself permission to reset, reconnect, and come home to what matters most.
Remember: You are not behind. You are not late to your life. You are walking in your own sacred timing.
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In this episode, Holly Million, a shaman, artist, and founder of Soul Arts Workshop, shares her transformative journey from material success to embracing her intuitive gifts. 
Discover how vulnerability, authenticity, and courage unlock your true power and help dismantle societal conditioning.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Connect with Holly:
https://www.hollytheshamanartist.com/
https://www.instagram.com/holly.million.soulartsworkshop/
https://www.youtube.com/@hollymilliontheshamanartist
https://www.facebook.com/holly.million.5
https://www.linkedin.com/in/hollymillion/
https://substack.com/@hollytheshamanartist 
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In this episode, we chat with Emily Jacobson - a nervous system coach and creator of Safe To Show Up™. She helps mission-led women feel safe being seen. 
Emily blends neuroscience and somatic practices to help female founders move through fear, self-censorship, and overwhelm, so they can show up, share their voice, and grow their business without abandoning themselves in the process.
Discover how understanding your nervous system can unlock your confidence, support authentic visibility, and foster deep self-compassion. 
Emily shares practical tools, her personal journey, and insights into transforming fear into resilience for mission-led women entrepreneurs.
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Connect with Emily:
https://www.emilyjacobson.com
Instagram: https://www.instagram.com/emilyjacobsoncoaching/
LinkedIn: https://www.linkedin.com/in/emily-jacobson-bab7b14/ 
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In this guided meditation, we journey to connect with the higher self of your future partner while softening the heart walls, fears, and old wounds that can block us from receiving love.
This experience is designed to help you open your heart, regulate your nervous system, and align with the frequency of safe, soul-aligned partnership. The kind of love that feels grounded, reciprocal, and authentic.
Get cozy, take a deep breath, and allow yourself to receive. ✨
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
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