Radiate with Janna Fackrell

Awaken the light within through soulful chats, meditations, and affirmations

Episodes

23 hours ago

52 min

After twenty years at Accenture, Booz Allen and PwC, Shazia Imam (host of Feminine and Fulfilled, known as The Life Engineer) shares how she stopped checking boxes and started living a life that feels as good as it looks. We talk about loss and surrender, how an engineer’s brain shapes her coaching, feminine power, and what real wealth really means.
In this episode:
Losing a son, a marriage and a home, and the moment she let go
Why “I’m fine” is a sign there’s more for you
The dreams list and finding which yeses are really yours
Feminine power as wholeness
Wealth identity and the seven wealth languages
Rapid-fire questions
Free gifts from Shazia:
Dreams list template.
Wealth language quiz.
Connect with Shazia: thelifeengineer.com · Instagram @thelifeengineer · Facebook @ShaziaTLE
Alchemize in Mexico Jan 2027
This episode contains explicit language and adult topics.

23 hours ago

52 min

Oct 16, 2026

9 min

Money loves you. It’s time to believe it.
Join me for a short, uplifting affirmation practice to shift your money mindset from stress to joy. Breathe, receive, and say it with me: Universe, show me how good it can get.
Listen to this for 7 day straight and watch the money roll in. 
Join us in Mexico Jan 2027. 
Follow me on Insta
 

Oct 16, 2026

9 min

Oct 2, 2026

7 min

The trees make letting go look easy. For us, it's not always that simple.
In this episode, I guide you through a gentle tapping practice to release what you're ready to set down this season, whether that's an old story, a heavy feeling, or a version of yourself you've outgrown. No experience needed. Just follow along and let yourself soften.
Come back to this any time you need more space to breathe.
Connect with me on Instagram or at sacredheartshealing.org

Oct 2, 2026

7 min

Sep 18, 2026

21 min

Today's episode is a guided meditation, but it's not just about relaxing. It's about receiving.
We start by getting grounded in gratitude for what's already here, including the money that left your hands last month. That money didn't disappear. It moved. It did its job. We thank it.
From that place of fullness, we move into visualization. You'll picture your life as if everything you've been calling in has already arrived, and feel it in your body. Your finances, your relationships, your work. Not someday. Now.
We close by acting as if. Because becoming the version of you who already has it is what invites the life in.
Find a quiet moment, get comfortable, and let yourself receive.
Want more episodes like this? Follow Radiate wherever you listen, and share this one with someone who needs to hear it.
📲 Come share your experience with me on Instagram @jannafackrell - I love hearing what moves through you in these practices.
🔔 Subscribe so you never miss an episode.
Find out more & follow:Sacred Hearts Healing
Janna on Insta

Sep 18, 2026

21 min

Sep 4, 2026

46 min

Come Home to Yourself with Emma Mulvany
Janna sits down with Emma Mulvany, a self-trust and inner authority mentor and IFS-trained facilitator, to talk about overfunctioning, self-abandonment, and what it takes to rebuild sovereignty. They dig into Emma's framework for low self-trust, her postpartum reckoning, and why boundaries are less a skill and more a path back to self.
https://emmamulvany.com
Instagram
🔔 Subscribe so you never miss an episode.
Find out more & follow:Sacred Hearts Healing
Janna on Insta

Sep 4, 2026

46 min

Aug 21, 2026

14 min

Feeling behind? Tired? Like you're carrying more than you can put down right now? This episode is a guided meditation to help you release what you've been gripping onto and remember that rest isn't quitting, it's part of the process.
In this episode, we explore:
Setting down comparison and other people's pace
Trusting the unseen work happening in quiet seasons
Permission to rest without guilt
If this one stirs something in you, join me for Reignite, a free 90-minute masterclass on August 25th at 7pm Central. We'll do a guided somatic exercise together and I'll be coaching live. 
Sign up at sacredheartshealing.org/reignite

Aug 21, 2026

14 min

Aug 7, 2026

36 min

Join us as Lizzie Langston, a spiritual teacher guiding women through the sacred cycle of coming undone, shares her profound insights on ego death, rebirth, and the transformational power of disorientation. Discover how embracing these thresholds can help you unlock your inner magic, sovereignty, and cosmic purpose.
Lizzie Langston Website
Instagram
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

Aug 7, 2026

36 min

Jul 24, 2026

13 min

In this episode, Janna walks through why affirmations actually work at a nervous-system level, then leads a rich, extended guided practice of affirmations for abundance, success, and worth. A companion episode to Episode 33, this one goes deeper into the mechanics of belief before inviting you into twenty new affirmations you can return to again and again.
In this episode:
What actually makes an affirmation land, versus bounce off you
Why abundance and worth are the same root belief
A full guided practice: affirmations for abundance, success, and worth
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

Jul 24, 2026

13 min

Jul 10, 2026

54 min

In this episode, discover how Kari Aum, a resilience coach and “science meets soul” healer, transformed her health journey from late-stage cancer and Graves’ disease into a powerful story of healing and self-trust. We explore the deep connection between mind, body, and spirit, and how nervous system regulation, intuition, and inner awareness can support lasting change.
Find out more at kariaum.com
🔔 Subscribe now and join us on a transformative journey toward wholeness, healing, and the radiant light within.
Find out more & follow:
Sacred Hearts Healing
Janna on Insta

Jul 10, 2026

54 min

Jun 26, 2026

14 min

Some things aren't meant to be figured out. They're meant to be breathed through.
In this episode of Sacred Breath, I'm guiding you through a holotropic-inspired three-part breathwork practice centered around one intention: release.
Whether you're carrying stress, old stories, grief, or tension you can't quite name;  this practice creates space for your body to do what it already knows how to do. Let go.
Find a comfortable place to lie down, press play, and let your breath lead the way.
✨ Ready to go deeper? My Fall Into You Retreat is happening October 1–4 at Beaver Lake, Arkansas — four days of breathwork, ceremony, sisterhood, and coming home to yourself. Early bird pricing ends July 1st. Details here.
📲 Come share your experience with me on Instagram. I love hearing what moves through you in these practices.
🔔 Subscribe so you never miss an episode.
Find out more & follow:Sacred Hearts HealingJanna on Insta

Jun 26, 2026

14 min

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